Color Outside the Line's Mental Health Report for July 2024
In January, 2024, Community Action Lehigh Valley set out to address the negative stigma that exists in communities of color on receiving mental health services. We gathered six qualified therapists with experience in delivering mental health care to marginalized communities and contracted with them to provide seven free one-hour therapy sessions to those who applied for assistance. Most were therapists of color who serve the Lehigh Valley. We did this with generous financial support from ESSA Bank. Read on to discover what we learned in the process.
What we did:
With only moderate promotion, we received mental health requests from more than 34 Lehigh Valley residents who learned about our program.
We supported our team of therapists with evaluating, scheduling and delivery services.
We used a digital platform to allow residents to apply for services online and, for ease of accommodation, allowed residents to receive therapy both online or in-person at their request.
What we learned from providers:
For a majority of clients, due to access or lack of financial resources, this was their first experience receiving mental health services, and they loved it.
Providers believe 12 sessions, not seven, is the adequate number to make an impact with clients.
Many clients sought help with coping through family issues, managing stressful situations, problem-solving, racial dynamics at work or school and the pressures of providing for family members with limited resources.
Many clients continued to hide their engagement with therapy from family and friends to avoid ridicule or scorn.
Most were saddened at the conclusion of their sessions, saying they could use additional support.
Most confirmed their negative perception of mental health therapy had turned positive after their experience.
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What we need:
Additional funding to support this initiative. While almost half of White Americans have easy access to therapy, only 33% of Hispanics, 31% of African-Americans and 25% of Asian-Americans receive therapy, mostly due to lack of access to therapists of color and financial constraints. More support is needed.
As we wrap up this important initiative for the fiscal year, it's clear that providing accessible mental health services to marginalized communities is both necessary and impactful. We've seen firsthand how our no cost mental health services program has positively influenced those who participated, and we are committed to continuing this work. If you have any questions or want to get involved, please reach out to Winslow Mason, Director of Racial and Ethnic Justice for CALV, at wmason@caclv.org. Your support can help us expand this vital program and make a lasting difference in the lives of many residents in the Lehigh Valley.
A huge thank you to our featured providers for their support:
Jonathan Asayag, Renew Wellness & Psychotherapy, LLC
Nikida Capasso, Change The Way, LLC
Leah Cofield, Route to Respite
Valerie Morales-Kendrick, Kendrick Counseling
Alphonso Nathan, Brightside Counseling, LLC
Yamelisa Tavares, Counseling Solutions of Lehigh Valley
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